Swimming lessons will begin on June 14th. The cost is $30 and must be pre-paid. Lessons are every day Monday - Friday for two weeks. Each lesson is 30 minutes long. 

Precision Rehabilitation, Inc. invites San Juan County residents to take the 4TH OF JULY 5K CHALLENGE. If you have never participated in a 5K fun run or it's been a while since you've dusted off your running shoes to run a 3 mile race...now is your chance. Blanding City's 4th of July 5K festivities will be held on Saturday, July 3, 2010 and those who would like to participate in the 4th of July 5K that morning can have their $20.00 entry fee/t-shirt waived by Precision Rehabilitation, Inc.

 

All you have to do is download a 4th of July Fun Run 2010 Exercise Calendar, check off at least 3 days of exercise a week, contact 4th of July 5K race director, Katie Hiatt to register and you will have a free entry/T-shirt compliments of Precision Rehabiltation, Inc.

 

For the "Health" of It fitness expert Stephen Hiatt has created a Beginner, Intermediate and Advanced 5K running plan for those who would like to take advantage of this opportunity.

 

Click Here for the Registration Form

Blanding's 10th annual Fourth of July 5K Fun Run drew over 200 participants Saturday morning with 195 runners in the 5K plus 30 kids in the 1 mile kids' fun run.   Precision Rehabilitation's fitness challenge was responsible for 42 individuals running in this year's event.  Starting back in April, San Juan County residents were given the opportunity to keep track of their weekly training in preparation for the Independence Day 5K, turn in their fitness calendars on race morning, and then have their entry fee paid for by Precision Rehabilitation.   Many of  those participating in this challenge were first time runners.  Clark's Market once again sponsored the event with grocery gift cards going to the top three overall male and female winners.  The overall winners, both from Cedar City, were Ryan Neuman with a time of 17:23 and Beth Redd with a time of 22:56. 

 

Race Director, Katie Hiatt, would like to thank sponsors Clark's Market and Precision Rehabilitation for making this year's race such a huge success with all proceeds from the race going to support the San Juan High School Cross-Country team.  Local businesses who donated door prizes to the runners were:  Taco Time, San Juan Pharmacy, Redd's True Value, The Flower Shop, Subway, Southway, CB's, artists Carol VanSteeter and Scott Mitchell, and the National Guard Armory.  Each year these businesses show their generosity and support for the SJHS XC team.  Congratulations to all the participants!

Click Here For Race Results



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